For me - (5'10''. 150lbs.), Glaser Fat Head, Taipan, solo :
- Neutral rake ( playing w/ rake sternward you'll sail higher but you'll be slow dragging your rudders upwind at a 30 degree angle).
- 30+ on old style Loos gauge (Fat Head is slow with a bendy superwing mast).
- remove the prebend (sweep spreaders foreward), or else you'll have to derotate radically (again w/ Glaser Fathead)to get competitve height beating (zero power...).