Posted By: Anonymous
In shape for the sailing season coming up? - 03/23/08 05:14 AM
This was last summer.
Doug
Doug
In shape for the sailing season coming up?
Posted By: Anonymous
Re: In shape for the sailing season coming up? - 03/23/08 05:16 AM
This was last month. I have lost another 3 inches off waist since this pic. Want to know how? I am ready for the season!!!
Doug
Doug
Posted By: Bajan_Bum
Re: In shape for the sailing season coming up? - 03/23/08 07:01 AM
Quote
This was last month. I have lost another 3 inches off waist since this pic. Want to know how? I am ready for the season!!!
Doug
Doug
Do tell us.
Posted By: Anonymous
Re: In shape for the sailing season coming up? - 03/23/08 02:29 PM
I got 2 bottles each of Internal Flush (colon cleaning) and Rapid Slim SX (diet pills, that don't make you hyper) from WalMart. I did know exercise what so ever other than a lot of walking. Almost 8 inches off my waist and doing Internal flush made me feel like a 25 year old again (I am 57!!!)
It works. Pics don't lie. You should do Internal Flush (1 bottle) twice a year after first time with 2.
Doug
It works. Pics don't lie. You should do Internal Flush (1 bottle) twice a year after first time with 2.
Doug
Posted By: Anonymous
Re: In shape for the sailing season coming up? - 03/23/08 06:54 PM
Here is now. I have lost about 8 inches of my waist since first photo. <img src="http://www.catsailor.com/forums/images/graemlins/tongue.gif" alt="" /> <img src="http://www.catsailor.com/forums/images/graemlins/cool.gif" alt="" /> Feel a WHOLE lot better. Boat may be a little faster with 30 less lbs this season!!! (LOL) <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" />
Doug
Doug
Posted By: arbo06
Re: In shape for the sailing season coming up? - 03/23/08 07:54 PM
So,you really were full of crap..... <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" />
Posted By: Mary
Re: In shape for the sailing season coming up? - 03/23/08 09:56 PM
Also, it appears that you shaved off your moustache. Some people will do ANYTHING to lose an ounce or two. <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" />
Posted By: Karl_Brogger
Re: In shape for the sailing season coming up? - 03/23/08 10:14 PM
Quote
Also, it appears that you shaved off your moustache. Some people will do ANYTHING to lose an ounce or two. <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" />
Less windage <img src="http://www.catsailor.com/forums/images/graemlins/smile.gif" alt="" />
Posted By: Anonymous
Re: In shape for the sailing season coming up? - 03/23/08 10:56 PM
That was work related (mustache), and yes I was. We all are backed up. Weird how good you feel when it is gone (LOL).
Doug
Doug
Posted By: arbo06
Re: In shape for the sailing season coming up? - 03/23/08 11:22 PM
Well then, I'm gonna feel REALLY good.
Happy Easter
Happy Easter
Posted By: Bajan_Bum
Re: In shape for the sailing season coming up? - 03/23/08 11:28 PM
Quote
I got 2 bottles each of Internal Flush (colon cleaning) and Rapid Slim SX (diet pills, that don't make you hyper) from WalMart. I did know exercise what so ever other than a lot of walking. Almost 8 inches off my waist and doing Internal flush made me feel like a 25 year old again (I am 57!!!)
It works. Pics don't lie. You should do Internal Flush (1 bottle) twice a year after first time with 2.
Doug
It works. Pics don't lie. You should do Internal Flush (1 bottle) twice a year after first time with 2.
Doug
I make sure to use a heaping teaspoon of Metamucil daily; shouldn't that count?
Posted By: Redtwin
Re: In shape for the sailing season coming up? - 03/23/08 11:29 PM
I'd rather make sure I get plenty of ruffage in my diet and exercise regularly. Simply "cleansing" my colon won't do much for my cardiovascular health.
(I know I'm setting up some good jokes with that last sentence)
(I know I'm setting up some good jokes with that last sentence)
Posted By: Bajan_Bum
Re: In shape for the sailing season coming up? - 03/24/08 12:32 AM
Quote
I'd rather make sure I get plenty of ruffage in my diet and exercise regularly. Simply "cleansing" my colon won't do much for my cardiovascular health. ...
True, but I think his objective is to lose pounds and inches.
Posted By: Anonymous
Re: In shape for the sailing season coming up? - 03/24/08 01:33 AM
Quote
I'd rather make sure I get plenty of ruffage in my diet and exercise regularly. Simply "cleansing" my colon won't do much for my cardiovascular health.
(I know I'm setting up some good jokes with that last sentence)
(I know I'm setting up some good jokes with that last sentence)
That is why I try to walk two to three miles minimum a day. And will be uncovering the Ab Lounger on the porch this week. Use to do 1600 crunches a week. Will help with hiking. Will have to work up to that <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" /> <img src="http://www.catsailor.com/forums/images/graemlins/tongue.gif" alt="" />
Doug