... And I gave you hints ...
Ok, since I don't know how to post pic's/diagrams
It's easy:
- Create your message using the "post reply" button at the top, instead of the "Quick Reply" box at the bottom.
- Click at "File Manager" (below, at Post Options)
- Select your file
- Click Add File
- Click Done adding files
Then sumbit your message.
You will attach the file to the message, it won't be visible yet but from there anyone can make it visible and can explain how.