You will be taking in/letting out ALOT of sheetline w/ a 10x1 mainsheet stack. I just do exercizes that strengthen my arm muscles. I have one of those "squeezie/grip" exercizers that I carry in my car. When I am driving to work I do 100 reps each hand ... on the way home I do another 100 reps ...

Let's shake hands ...

HarryMurphey
H18mag/#9458, Fleet54/Div11
P19mx w/spin /#86, CRAC