If you want to support your countries sailors these are the dates for your diary.

Saturday 9 August

0600-1200: Finn races 1 & 2, yngling races 1 & 2

Sunday 10 August

0600-1200: 49er races 1, 2 & 3, finn races 3 & 4, yngling races 3 & 4

Monday 11 August

0600-1200: Men's & women's RSX races 1 & 2, 49er races 4, 5 & 6, men's & women's 470 races 1 & 2, finn races 5 & 6, yngling races 5 & 6

Tuesday 12 August

0600-1200: Men's & women's laser races 1 & 2, RSX races 3 & 4, men's & women's 470 races 3 & 4

Wednesday 13 August

0600-1200: Men's & women's laser races 3 & 4, yngling races 7 & 8, men's & women's 470 races 5 & 6, 49er races 7 & 8 & 9, finn races 7 & 8

Thursday 14 August

0600-1200: 49er races 10, 11 & 12, men's & women RSX races 5 & 6, men's & women's laser races 5 & 6, finn races 9 & 10, yngling races 9 & 10

Friday 15 August

0600-1200: Tornado races 1 & 2, star races 1 & 2, 49er races 13 & 14 & 15, men's 470 races 7 & 8, women's 470 races 7 & 8

Saturday 16 August

0600-1200: Finn medal race, yngling medal race, men's & women's RSX 7 & 8, men's & women's laser 7 & 8, men's & women's 470 9 & 10, tornado 3 & 4, star 3 & 4

Sunday 17 August

0600-1200: Men's laser races 9 & 10, women's laser races 9 & 10, tornado races 5 & 6, star races 5 & 6

Monday 18 August

0600-1200: Men's & women's 470 medal races, men's & women's RSX 9 & 10

Tuesday 19 August

0600-1200: Men's & women's laser medal races, tornado 7 & 8, star 7 & 8

Wednesday 20 August

0600-1200: Men's & women's RSX medal races, tornado 9 & 10, star 9 & 10

Thursday 21 August

0600-1200: Tornado & star medal races

All the best

Gareth