I got one of these: http://www.amazon.co.uk/gp/product/...amp;pf_rd_p=463374953&pf_rd_i=468294

It will not directly help my racing/sailing, but if I get more energy I will be able to work out more, sail more and build more laugh
I tested it this morning, and it actually works (so far). I did not want to go back to sleep again like I normally do when buzzed by the alarm clock.