Sailing Workout - when time is short.

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Sailing Workout - when time is short. #250518 07/03/12 07:51 AM 07/03/12 07:51 AM
Joined: May 2004 Posts: 1,403 V Ventucky Red OP veteran
Ventucky Red OP veteran V Joined: May 2004 Posts: 1,403	Outside of a cardio, crunches, and stretching what would you consider being the five best exercise routines for catamaran sailing - something that can knocked out in an hour three times a week @ gym.

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Entire Thread
Subject	Posted By	Posted
Sailing Workout - when time is short.	Ventucky Red	07/03/12 12:51 PM
Re: Sailing Workout - when time is short.	waterbug_wpb	07/03/12 01:19 PM
Re: Sailing Workout - when time is short.	David Ingram	07/03/12 01:43 PM
Re: Sailing Workout - when time is short.	Jake	07/03/12 02:00 PM
Re: Sailing Workout - when time is short.	waterbug_wpb	07/03/12 02:46 PM
Re: Sailing Workout - when time is short.	Jake	07/03/12 03:20 PM
Re: Sailing Workout - when time is short.	Rolf_Nilsen	07/03/12 03:22 PM
Re: Sailing Workout - when time is short.	waterbug_wpb	07/03/12 03:53 PM
Re: Sailing Workout - when time is short.	Jake	07/03/12 05:54 PM
Re: Sailing Workout - when time is short.	Clayton	07/03/12 01:59 PM
Re: Sailing Workout - when time is short.	chuchu171	07/03/12 03:15 PM
Re: Sailing Workout - when time is short.	Rolf_Nilsen	07/03/12 03:20 PM
Re: Sailing Workout - when time is short.	F-18 5150	07/03/12 04:52 PM
Re: Sailing Workout - when time is short.	Karl_Brogger	07/03/12 04:54 PM
Re: Sailing Workout - when time is short.	jkkartz1	07/03/12 05:02 PM
Re: Sailing Workout - when time is short.	rhodysail	07/03/12 11:54 PM
Re: Sailing Workout - when time is short.	Ventucky Red	07/06/12 12:44 AM
Re: Sailing Workout - when time is short.	Jeff.Dusek	07/04/12 09:13 PM
Re: Sailing Workout - when time is short.	dr5e14w	07/05/12 12:56 PM
Re: Sailing Workout - when time is short.	Anonymous	07/05/12 03:44 PM
Re: Sailing Workout - when time is short.	arbo06	07/06/12 12:59 AM

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