I sail all the time on my H14 with 2 people, I weigh 150 and my sailing partners weigh about the same. I can't right my boat by myself so I need other people to help. I have also sailed with 3 people. It is much slower but floats just fine. It would be easy to go over forward with the bows so low, but it worked. I would say 2 people and gear is about the limit but 3 people work in a pinch.