I had a great sports massage therapist help me track my back issues and they were on time delay to major events...almost exactly two weeks after sailing a big event I would have an issue. The trick for me was to try to eliminate the idle time after those events - staying active immediately after has prevented the muscular knotting/spasm issues. Are you saying you were inactive at some point. I don't believe it.
"I said, now, I said ,pay attention boy!"
The cure for anything is salt water - sweat, tears, or the sea
Isak Dinesen
If a man is to be obsessed by something.... I suppose a boat is as good as anything... perhaps a bit better than most.
E. B. White
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