Pirate can you get out on trapeze or is that pushing your back too far?
Surgeons told me in 09 I had arthritic bone spurs causing debilitating back pain. Recently I opted for spinal fusion to reduce the pain, Luckily while dragging my cat up the beach I met a sailor who was a pain management specialist. He diagnosed I have one leg 9mm shorter than the other. Who Knew? Now physio exercises, swimming, walking mean I rarely hit the pills. I thought I was in vastly improved until the harness hit back. Seems I have a lot of work to do.