Mozilla Firefox on a Linux box. Works the same way for IE on windows 8. The page only refreshes when there is an update from one of the trackers or at least it appears to be working that way.
"Do or do not. There is no try." - Yoda "Excuses are the tools of the weak and incompetent" - Two sista's I overheard in the hall "You don't have to be a brain surgeon to be a complete idiot, but it helps"