First off is how to prevent it – To prevent this – you need to rake your rudders under the boat as much as possible. Based on your sail #, you have a newer boat with adjustable rudder cams (a hex bolt on top of the rudder casting).

Second – To relieve the pressure while sailing – Get back and sheet out – Get back on the boat to sink the rudders
and
Sheet out (a little at a time until the pressure on the rudders is relieved).

Hope this helps

DEQ204
WWW.Fleet204.com
Hobie 16 North American Championships