Mark,

Checking rudder alignment goes a long way to getting good boat speed from the very start. At least if you have that right then you only have to work on sail settings and your own skills. <img src="http://www.catsailor.com/forums/images/graemlins/smile.gif" alt="" />

The fist race should be in light winds so you don't have to get out on trapeze and can keep your weight as far forward as possible to keep the transom from digging in and slowing you down. <img src="http://www.catsailor.com/forums/images/graemlins/cool.gif" alt="" />

Once you master getting out on trapeze with the mainsheet in one hand and the tiller extension in the other there will be no holding you back.

Regards,

Peter