Gang:

All fun intended, this is how I did it:

Internal Flush:

2 twice a day for 3 days
3 twice a day there after
Be a little careful how close you are to bathroom for first three days (LOL) (LOL) This is to clean out colon of toxins and excess $^%^^##^^,

Rapid Slim SX -This is the diet pill

1 twice a day fir 3 days
2 twice a day thereafter.

Get them a Wall Mart and use till you get to weight you want.

Good Luck,

Doug