I finally worked out how to edit and post a video thanks to the resposes on my earlier post so here's a true novice effort in the waves. <img src="http://www.catsailor.com/forums/images/graemlins/confused.gif" alt="" />
regards

<object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/X70tEeWpDrY"> </param> <embed src="http://www.youtube.com/v/X70tEeWpDrY" type="application/x-shockwave-flash" width="425" height="350"> </embed> </object>