Lay mast on tramp with foot pointing out between bows.
Attach shrouds and forestay with forestay bridle OVER mast
Stand on tramp and stand mast up on GROUND in front of beam
Lift mast straight up and onto socket on front beam.
If mast starts to topple whilst lifting, don't worry, keep on lifting - rigging will tighten.
make sure that shouds are set loose