I think this topic was touched upon 2yrs ago but I remember seeing a photo of how Ben Ainsley wraps the mainsheet what looked to be around the back of his hand/wrist. I have got into the bad habit of wrapping mainsheets and spi sheets around the palm of my hand. This isn't good as my right hand in particular is still feeling the effects of last Sundays racing. As I'm not getting any younger! I would like to learn a less damaging means of gripping sheets. Does anybody remember or could let me know a safer way of holding my mainsheet (Keep it clean).