Hi
I have to vehemently disagree with Jimbo's suggestion of using aluminum as the backing plate.
Use a piece of 1/32" (.031") thick G10/FR4 (this is a fiberglass-epoxy composite already cured). The aluminum will rot away (unless it is anodized first), very tricky to get a good bond, and is twice as heavy and stiff as the G10 - which more closely matches the resin/cloth your boat is built with.
For 1/32" G10 go to McMaster.com PN:8667K111 (6" x 6" for $2) or 8667K51 (12" x 12" for $3.95).
Otherwise all the other advice seems correct.
Also, a great source for quality cloth is:
www.uscomposites.com. I highly recommend using the 4 oz 6oz S-glass.
I've done over 100 fiberglass repairs on foam cored boats, etc. E-mail me directly if you need more info.
Steven Bellavia
Hobie FX-1, Sail # 211