I got 2 bottles each of Internal Flush (colon cleaning) and Rapid Slim SX (diet pills, that don't make you hyper) from WalMart. I did know exercise what so ever other than a lot of walking. Almost 8 inches off my waist and doing Internal flush made me feel like a 25 year old again (I am 57!!!)
It works. Pics don't lie. You should do Internal Flush (1 bottle) twice a year after first time with 2.
Doug
Re: In shape for the sailing season coming up?
[Re: ]
#137425 03/23/0801:54 PM03/23/0801:54 PM
Here is now. I have lost about 8 inches of my waist since first photo. <img src="http://www.catsailor.com/forums/images/graemlins/tongue.gif" alt="" /> <img src="http://www.catsailor.com/forums/images/graemlins/cool.gif" alt="" /> Feel a WHOLE lot better. Boat may be a little faster with 30 less lbs this season!!! (LOL) <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" />
Doug
Re: In shape for the sailing season coming up?
[Re: ]
#137426 03/23/0802:54 PM03/23/0802:54 PM
Also, it appears that you shaved off your moustache. Some people will do ANYTHING to lose an ounce or two. <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" />
Re: In shape for the sailing season coming up?
[Re: Mary]
#137428 03/23/0805:14 PM03/23/0805:14 PM
Also, it appears that you shaved off your moustache. Some people will do ANYTHING to lose an ounce or two. <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" />
Less windage <img src="http://www.catsailor.com/forums/images/graemlins/smile.gif" alt="" />
Re: In shape for the sailing season coming up?
[Re: Karl_Brogger]
#137429 03/23/0805:56 PM03/23/0805:56 PM
I got 2 bottles each of Internal Flush (colon cleaning) and Rapid Slim SX (diet pills, that don't make you hyper) from WalMart. I did know exercise what so ever other than a lot of walking. Almost 8 inches off my waist and doing Internal flush made me feel like a 25 year old again (I am 57!!!)
It works. Pics don't lie. You should do Internal Flush (1 bottle) twice a year after first time with 2.
Doug
I make sure to use a heaping teaspoon of Metamucil daily; shouldn't that count?
Re: In shape for the sailing season coming up?
[Re: ]
#137432 03/23/0806:29 PM03/23/0806:29 PM
I'd rather make sure I get plenty of ruffage in my diet and exercise regularly. Simply "cleansing" my colon won't do much for my cardiovascular health.
(I know I'm setting up some good jokes with that last sentence)
Rob V.
Nacra 5.2
Panama City
Re: In shape for the sailing season coming up?
[Re: Redtwin]
#137433 03/23/0807:32 PM03/23/0807:32 PM
I'd rather make sure I get plenty of ruffage in my diet and exercise regularly. Simply "cleansing" my colon won't do much for my cardiovascular health. ...
True, but I think his objective is to lose pounds and inches.
Re: In shape for the sailing season coming up?
[Re: Redtwin]
#137434 03/23/0808:33 PM03/23/0808:33 PM
I'd rather make sure I get plenty of ruffage in my diet and exercise regularly. Simply "cleansing" my colon won't do much for my cardiovascular health.
(I know I'm setting up some good jokes with that last sentence)
That is why I try to walk two to three miles minimum a day. And will be uncovering the Ab Lounger on the porch this week. Use to do 1600 crunches a week. Will help with hiking. Will have to work up to that <img src="http://www.catsailor.com/forums/images/graemlins/grin.gif" alt="" /> <img src="http://www.catsailor.com/forums/images/graemlins/tongue.gif" alt="" />
