Lots of options on the sheets.
Maffoli, Alpha rope and soft ropes like these are nice on the hands but wear out very quickly if you use them alot.
On the F18 atm we have Marlow Excel Fusion 75, works nicley, had it all season, been used loads and its still in good nic, its got a advantage over maffioli that it has a core.
Also tapper your sheet where it goes into the blocks, cuts down resistance through the blocks.