Announcements
New Discussions
Aus Nacra National Titles 2019-2020
by Damon Linkous. 06/19/19 01:13 PM
Prindle Gen II Rudders - Setting Rake
by yacht1255. 06/19/19 10:37 AM
Prindle 16 Halyard fix
by yacht1255. 06/19/19 09:23 AM
FX ONE Help?
by yacht1255. 06/19/19 06:46 AM
What about the old Nacra 18 squared? 11' beam??
by yacht1255. 06/19/19 05:27 AM
Nacra 5.2 rigging
by northsea junkie. 06/04/19 02:43 PM
Worrell 1000 Reunion
by yacht1255. 05/30/19 02:57 AM
What is up with my rudders?
by yacht1255. 05/30/19 02:26 AM
Previous Thread
Next Thread
Print Thread
Rate Thread
Hop To
How do you know what drills the Nike program is talking ? #236196
08/12/11 12:29 AM
08/12/11 12:29 AM
Joined: Aug 2011
Posts: 1
E
eileen11 Offline OP
stranger
eileen11  Offline OP
stranger
E

Joined: Aug 2011
Posts: 1
i just started the football nike program and they tell you to do these certain drills and workouts that i dont understand! Do they have a key or what?


























































----------------------------------------------------------------
[Linked Image]
dunks women shoesjordan alpha trunner rednike free run+ 2 red

Last edited by eileen11; 08/12/11 02:57 AM.
-- Have You Seen This? --
Re: How do you know what drills the Nike program is talking ? [Re: eileen11] #242008
01/03/12 05:19 PM
01/03/12 05:19 PM
Joined: Jan 2012
Posts: 11
W
west wind Offline
stranger
west wind  Offline
stranger
W

Joined: Jan 2012
Posts: 11
Exercises typically are described as either general or sport-specific. However, there is a range along which all exercises fall. It's probably more accurate to describe exercises as either more or less specific in relation to one another. Where a particular exercise falls on this continuum depends upon how well it meets the criteria for a specific movement for a particular sport.
_____________________
http://www.isailrace.com
iSailRace offers event online result for sail race regatta scoring with real-time analytics specially designed for sailors by sailors worldwide.


Moderated by  Damon Linkous 

Search

Who's Online Now
0 registered members (), 28 guests, and 308 spiders.
Key: Admin, Global Mod, Mod
Newest Members
JasonMonk, Eugeniofv, Mojosboats, Knotybynature, HawaiiSailor
7920 Registered Users
Top Posters(30 Days)
JeffS 1
Timbo 1
Forum Statistics
Forums26
Topics22,351
Posts266,890
Members7,920
Most Online795
Apr 8th, 2019
--Advertisement--
Powered by UBB.threads™ PHP Forum Software 7.7.1