New Discussions
Aus Nacra National Titles 2019-2020
by JeffS. 08/28/19 09:37 PM
Sail selection for DIY inflatable sailing catamaran
by almoniyot. 08/16/19 06:11 AM
Previous Thread
Next Thread
Print Thread
Rate Thread
Hop To
How do you know what drills the Nike program is talking ? #236196
08/12/11 12:29 AM
08/12/11 12:29 AM
Joined: Aug 2011
Posts: 1
eileen11 Offline OP
eileen11  Offline OP

Joined: Aug 2011
Posts: 1
i just started the football nike program and they tell you to do these certain drills and workouts that i dont understand! Do they have a key or what?

[Linked Image]
dunks women shoesjordan alpha trunner rednike free run+ 2 red

Last edited by eileen11; 08/12/11 02:57 AM.
-- Have You Seen This? --
Re: How do you know what drills the Nike program is talking ? [Re: eileen11] #242008
01/03/12 05:19 PM
01/03/12 05:19 PM
Joined: Jan 2012
Posts: 11
west wind Offline
west wind  Offline

Joined: Jan 2012
Posts: 11
Exercises typically are described as either general or sport-specific. However, there is a range along which all exercises fall. It's probably more accurate to describe exercises as either more or less specific in relation to one another. Where a particular exercise falls on this continuum depends upon how well it meets the criteria for a specific movement for a particular sport.
iSailRace offers event online result for sail race regatta scoring with real-time analytics specially designed for sailors by sailors worldwide.

Moderated by  Damon Linkous 


Who's Online Now
0 registered members (), 24 guests, and 324 spiders.
Key: Admin, Global Mod, Mod
Newest Members
Oskar, Dariusz, AussieBlade2019, hanley91, Geno_1
7956 Registered Users
Top Posters(30 Days)
JeffS 5
Dermot 1
dmcd38 1
Forum Statistics
Most Online1,650
Sep 10th, 2019
Powered by UBB.threads™ PHP Forum Software 7.7.1