In both maneuvers ( more so for jibing) try to keep your boat speed up. Lots of folks think doing it slower is safer but it is quite the opposite because of apparent wind and righting moment issues. Slow is dangerous as well as...slow.
"I said, now, I said ,pay attention boy!"
The cure for anything is salt water - sweat, tears, or the sea
Isak Dinesen
If a man is to be obsessed by something.... I suppose a boat is as good as anything... perhaps a bit better than most.
E. B. White
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